How Many Calories Are in E-Juice?

22 April 2016

Are your trusty e-cigs making you fat? You’ve dropped tobacco and how does the world repay you? By making you gain weight!

It may be very easy to blame your new Glazed Donut E-juice on your weight gain (you knew it tasted too good to be true!) but that would be both ridiculous (everyone knows donuts are made of pure joy and can be blamed for nothing) and also incorrect.

No Smoking = More Eating

While no (sane) doctor would advise that you start smoking in an effort to lose weight, it has been medically proven that cigarettes are appetite suppressants, once you drop them, your appetitive will begin to return. So, while your weight gain seems to tie directly to your e-cig use, it’s actually more to do with your tobacco days drawing to an end.

  • Appetite growth is a natural response when you stop smoking 
  • Your taste buds repair themselves from the damage smoking caused, making food taste better and making the most of your new appetite
  • Water retention can make you gain weight and is a common result of moving away from tobacco
  • Nicotine naturally boosts your metabolism, so lowering or removing your intake will temporarily effect the way you digest food
  • Vaping smells really good, and according to some vapers this is enough to send them on the search for food

Hey, Sugar

Alright so we’ve ruled out that vaping probably isn’t making you gain weight – in the same way stiffing at a pizza isn’t going to go straight to your hips – you may like to know that there are calories in both PG and VG, approximately 4 calories per gram, provided you eat them. Don't eat you e-juices, please.

Vaping has not been shown to have any effect on blood sugar levels and is safe even for type 2 diabetics to enjoy, even if you were gaining weight from vaping, it would be so marginal that a brisk walk or short jog – which you should be doing anyway as part of your new, health lifestyle! – would soon burn them off.

Nothing to Sniff At

Many vapers dread the day that dieters will get a hold of their secret – the taste of cupcakes, donuts, cookies or chocolate without the calories?! Satisfy a sweet tooth and a nicotine craving all in one, with the added bonus of better health!

So fear not if you’ve noticed you’re jeans are feeling a little tighter, a change in weight is completely normal for those coming off tobacco, and if it’s making you feel down, why not cheer yourself up with a brand new vaping flavour! 

See Our Trending E-Liquids!

Elf Bar 600 Strawberry Raspberry Cherry Ice Disposable Vape Pen (20mg)

Elf Bar 600 Strawberry Raspberry Cherry Ice Disposable Vape Pen (20mg)

£4.99
In stock now  In stock now
  • Disposable vape pen supplied in a delicious mixed berry flavour
  • Provides 600 puffs per bar, roughly the same as 20 cigarettes
  • Compact, portable and drag-activated for a great vape experience 
  • Mix and match 10 of any flavour to reduce price to £3.80 per device
OK Vape Tobacco High Nicotine E-Cigarette Refills (18mg)

OK Vape Tobacco High Nicotine E-Cigarette Refills (18mg)

£6.99
In stock now  In stock now
  • Tobacco-flavoured electronic cigarette refill
  • Suitable for the OK Vape Rechargeable E-Cigarette
  • High nicotine strength of 18mg
  • Each pack contains 5 refills, with bulk offers available
  • Available from £5.50 per pack!
  • FREE OK Vape Starter Kit Offer: Enter switch2ok at checkout
SALE
Lost Mary BM600 Pineapple Ice Disposable Vape (20mg) - Money Off!

Lost Mary BM600 Pineapple Ice Disposable Vape (20mg) - Money Off!

£2.48
(RRP: £4.95)
In stock now  In stock now
  • Disposable vape device in a tasty pineapple flavour
  • Provides 600 puffs per vape, roughly the same as 20 cigarettes
  • Bright and colourful design in a conveniently compact case
  • Available at this reduced price for a limited time!
OK Vape Rechargeable E-Cigarette Starter Kit and High Strength Menthol Refill Cartridges Saver Pack

OK Vape Rechargeable E-Cigarette Starter Kit and High Strength Menthol Refill Cartridges Saver Pack

£37.99
In stock now  In stock now
  • Starter kit containing everything that you need to start vaping
  • Menthol flavoured and ideal for those who want to cut down on smoking
  • Contains a total of 26 high strength refills (18mg) and one medium strength refill (12mg)
  • Includes a USB charger, K1 Battery and an OK Vape carry case
  • FREE OK Vape Starter Kit Offer: Enter switch2ok at checkout
OK Vape E-Cigarette Nicotine-Free Menthol Refill Cartridges (0mg)

OK Vape E-Cigarette Nicotine-Free Menthol Refill Cartridges (0mg)

£6.99
In stock now  In stock now
  • Menthol flavour refill cartridges for the OK Rechargeable E-Cigarette
  • Each pack contains five cartridges and lasts for the equivalent of 125 traditional cigarettes
  • Nicotine-free with 0mg of nicotine in each cartridge
  • Bulk offers available starting at £5.50 per pack
  • FREE OK Vape Starter Kit Offer: Enter switch2ok at checkout
EDGE Blueberry E-Liquid (Pack of 5)

EDGE Blueberry E-Liquid (Pack of 5)

£11.99
In stock now  In stock now
  • Fruity blueberry flavoured e-liquid
  • Nicotine strengths: 6mg, 12mg and 18mg
  • VG: 50%, PG: 50%
  • Made in the UK
Elf Bar 600 ElfTurbo Ice (Elfbull Ice) Disposable Vape Pen (20mg)

Elf Bar 600 ElfTurbo Ice (Elfbull Ice) Disposable Vape Pen (20mg)

£4.99
In stock now  In stock now
  • Disposable vape pen supplied in an authentic energy drink flavour
  • Provides 600 puffs per bar, roughly the same as 20 cigarettes
  • Compact, portable and drag-activated for a great vape experience 
  • Mix and match 10 of any flavour to reduce price to £3.80 per device
EDGE Cherry Ice Menthol E-Liquid (Pack of 5)

EDGE Cherry Ice Menthol E-Liquid (Pack of 5)

£11.99
In stock now  In stock now
  • Cherry and menthol flavoured e-liquid
  • Nicotine strengths: 6mg, 12mg and 18mg
  • VG: 50%, PG: 50%
  • Made in the UK
EDGE Forest Fruits E-Liquid (Pack of 5)

EDGE Forest Fruits E-Liquid (Pack of 5)

£11.99
In stock now  In stock now
  • Blueberry and strawberry flavoured e-liquid
  • Nicotine strengths: 6mg, 12mg and 18mg
  • VG: 50%, PG: 50%
  • Made in the UK
OK Vape E-Cigarette Low Strength Menthol Refill Cartridges (6mg)

OK Vape E-Cigarette Low Strength Menthol Refill Cartridges (6mg)

£6.99
In stock now  In stock now
  • Menthol flavour refill cartridges for the OK Rechargeable E-Cigarette
  • Each pack contains five cartridges and lasts for the equivalent of 125 traditional cigarettes
  • Low strength with 6mg of nicotine in each cartridge
  • Bulk offers available starting at £5.50 per pack
  • FREE OK Vape Starter Kit Offer: Enter switch2ok at checkout
OK Vape Rechargeable Tobacco E-Cigarette Starter Kit

OK Vape Rechargeable Tobacco E-Cigarette Starter Kit

£5.49
In stock now  In stock now
  • Rechargeable electronic cigarette with slim "cigalike" design
  • Includes two tobacco flavoured nicotine refills
  • Starter kit includes everything that you need to start vaping
  • Number of different tobacco and menthol refills available
  • FREE OK Vape Starter Kit Offer: Enter switch2ok at checkout
EDGE Strawberry and Lime E-Liquid (Pack of 5)

EDGE Strawberry and Lime E-Liquid (Pack of 5)

£11.99
In stock now  In stock now
  • Strawberry and lime flavoured e-liquid
  • Nicotine strengths: 6mg, 12mg and 18mg
  • VG: 50%, PG: 50%
  • Made in the UK