How Many Calories Are in E-Liquid?

1 CommentFriday, 22 April 2016  |  Admin

Buttery popcorn and marshmallow. Pie crust, caramel and vanilla. Kentucky bourbon with toasted coconut and caramelised brown sugar, aged in an oak barrel for three weeks. There’s no denying that the e-liquid flavours available on the market today are both mad and delicious. Like a kid gone crazy with a colouring pen, it seems there’s no end to the creative concoctions these vaping geniuses can think up.

Something's Got to Give

What’s next? Cake flavour, sprinkled with gold dust and seeped in the saliva of the Milky Bar Kid? This stuff is truly like Wonka Bars for grown-ups. And whilst exploring what’s available in vape shops does make us feel like Charlie when he finds that room in the factory with the chocolate river, we can’t help but think of the cruel inevitability of life: if something tastes/feels/sounds good, it’s probably bad for you.

Whilst some flavours seem slightly lighter on the palate – grapefruit and cucumber mojito, for instance - others sound downright calorific. I mean come on, vanilla cupcake with butter-cream frosting and cream filling flavour?! Something’s got to give - how many calories are in these things?!

Vape On

Well, as it turns out, not a lot. E-liquid mainly consists of a vegetable glycerine (VG) and propylene glycol (PG) mixture, which both have approximately 4 calories per gram. Even then, you would only gain these calories if you drank the e-juice, which we don’t advise (we know it smells good but seriously, just don’t).

Vaping the liquid has not been proven to have any effect on blood sugar levels and is even safe for those with type 2 diabetes.

Some people do report weight gain when transitioning from smoking to vaping. However, this is far more likely to be as a result of your returning appetite, repaired taste buds, decreased metabolism and water retention which can occur from quitting cigarettes – not from vaping itself. Plus, when you quit smoking you will likely notice a positive change in your fitness, energy and overall health – something you can channel into exercise to counteract any weight gain!

So in shortbread - woops we mean, in short - calories are not proven to be a significant concern with regard to e-liquid. That’s certainly music to our ears – how else could you enjoy the taste of glazed donuts or cheesecake crème brulee without feeling your waistband tighten?

Explore our extensive list of scrummy flavours available at Vape Mountain now!

See Our Trending E-Liquids!

Djinni New York 60 E-Liquid - Money Off!

Djinni New York 60 E-Liquid - Money Off!

£2.40
(RRP: £5.99)
Available
  • Caramel and vanilla flavour mix with coffee and biscuit notes
  • Available in 0mg, 3mg, 6mg, 12mg and 18mg strengths
  • VG: 60%, PG: 40%
  • Made in the United Kingdom
Iceliqs Originals Blueberry Blast E-Liquid

Iceliqs Originals Blueberry Blast E-Liquid

£3.99
Available
  • Sweet blueberry flavour
  • Available in 0mg, 6mg, 11mg and 16mg strengths
  • VG: 30%, PG: 70%
  • Made in France
Eco Vape Point Five Ohms Banana Pudding 50/50 E-Liquid - Money Off!

Eco Vape Point Five Ohms Banana Pudding 50/50 E-Liquid - Money Off!

£1.60
(RRP: £3.99)
Available
  • Fresh bananas with sweet American custard
  • Strengths: 3mg, 6mg, 12mg
  • VG: 50%, PG: 50%
  • Made in the UK
Iceliqs Originals Vanilla Surprise E-Liquid

Iceliqs Originals Vanilla Surprise E-Liquid

£3.99
Available
  • Pure vanilla flavour
  • Available in 0mg, 6mg, 11mg and 16mg strengths
  • VG: 30%, PG: 70%
  • Made in France
Eco Vape Dripping Vampire Astaire Max VG E-Juice - Money Off!

Eco Vape Dripping Vampire Astaire Max VG E-Juice - Money Off!

£4.89
(RRP: £6.99)
Available
  • Blackberry and black grape flavour with eucalyptus and aniseed
  • Available with a 3mg or 6mg nicotine strength
  • VG: 80%, PG: 20%
  • Made in the United Kingdom
Eco Vape Psycho Bunny Well Baked E-Liquid - Money Off!

Eco Vape Psycho Bunny Well Baked E-Liquid - Money Off!

£2.80
(RRP: £6.99)
Available
  • Cherry bakewell flavoured E-liquid
  • Strength: 3mg, 6mg
  • VG: 80%, PG: 20%
  • Made in the UK
Logic PRO E-Cigarette Refill Capsules Menthol 6mg

Logic PRO E-Cigarette Refill Capsules Menthol 6mg

£3.99
Available
  • A classic and refreshing minty menthol flavour
  • Includes three UK-made 1.5ml e-liquid capsules
  • Nicotine strength of 6mg per ml
  • Bulk offers available at a reduced price per pack
Iceliqs Underground Series Euston E-Liquid

Iceliqs Underground Series Euston E-Liquid

£4.99
Available
  • Mint and menthol flavour blend
  • Available in 0mg, 3mg, 6mg and 12mg strengths
  • VG: 50%, PG: 50%
  • Made in France
Iceliqs Originals Gypsy Maiden E-Liquid - Money Off!

Iceliqs Originals Gypsy Maiden E-Liquid - Money Off!

£1.60
(RRP: £3.99)
Available
  • Traditional gypsy queen tobacco flavour
  • Available in 0mg, 6mg, 11mg and 16mg strengths
  • VG: 30%, PG: 70%
  • Made in France
Iceliqs Originals Glacier Freeze E-Liquid

Iceliqs Originals Glacier Freeze E-Liquid

£3.99
Available
  • Cool flavours for a refreshing taste
  • Available in 0mg, 6mg, 11mg and 16mg strengths
  • VG: 30%, PG: 70%
  • Made in France
Iceliqs Originals Glacier Freeze E-Liquid (50ml)

Iceliqs Originals Glacier Freeze E-Liquid (50ml)

£9.99
Available
  • Cool minty flavours for a refreshing taste
  • Nicotine strengths: 0mg, 6mg, 11mg and 16mg
  • VG: 30%, PG: 70%
  • Made in France
Eco Vape Dripping Blue Slush Max VG E-Juice

Eco Vape Dripping Blue Slush Max VG E-Juice

£6.99
Available
  • Classic blueberry slush flavour
  • Available with a 3mg or 6mg nicotine strength
  • VG: 80%, PG: 20%
  • Made in the United Kingdom


Julie
Tuesday, 19 September 2017  |  13:12

I wondered are vapes safe for diabetis type 2