How Many Calories Are in E-Liquid?

1 CommentFriday, 22 April 2016  |  Admin

Buttery popcorn and marshmallow. Pie crust, caramel and vanilla. Kentucky bourbon with toasted coconut and caramelised brown sugar, aged in an oak barrel for three weeks. There’s no denying that the e-liquid flavours available on the market today are both mad and delicious. Like a kid gone crazy with a colouring pen, it seems there’s no end to the creative concoctions these vaping geniuses can think up.

Something's Got to Give

What’s next? Cake flavour, sprinkled with gold dust and seeped in the saliva of the Milky Bar Kid? This stuff is truly like Wonka Bars for grown-ups. And whilst exploring what’s available in vape shops does make us feel like Charlie when he finds that room in the factory with the chocolate river, we can’t help but think of the cruel inevitability of life: if something tastes/feels/sounds good, it’s probably bad for you.

Whilst some flavours seem slightly lighter on the palate – grapefruit and cucumber mojito, for instance - others sound downright calorific. I mean come on, vanilla cupcake with butter-cream frosting and cream filling flavour?! Something’s got to give - how many calories are in these things?!

Vape On

Well, as it turns out, not a lot. E-liquid mainly consists of a vegetable glycerine (VG) and propylene glycol (PG) mixture, which both have approximately 4 calories per gram. Even then, you would only gain these calories if you drank the e-juice, which we don’t advise (we know it smells good but seriously, just don’t).

Vaping the liquid has not been proven to have any effect on blood sugar levels and is even safe for those with type 2 diabetes.

Some people do report weight gain when transitioning from smoking to vaping. However, this is far more likely to be as a result of your returning appetite, repaired taste buds, decreased metabolism and water retention which can occur from quitting cigarettes – not from vaping itself. Plus, when you quit smoking you will likely notice a positive change in your fitness, energy and overall health – something you can channel into exercise to counteract any weight gain!

So in shortbread - woops we mean, in short - calories are not proven to be a significant concern with regard to e-liquid. That’s certainly music to our ears – how else could you enjoy the taste of glazed donuts or cheesecake crème brulee without feeling your waistband tighten?

Explore our extensive list of scrummy flavours available at Vape Mountain now!

See Our Trending E-Liquids!

EDGE Cherry Menthol E-Liquid (Pack of 5)

EDGE Cherry Menthol E-Liquid (Pack of 5)

£11.99
Available
  • Cherry and menthol flavoured e-liquid
  • Nicotine strengths: 6mg, 12mg and 18mg
  • VG: 50%, PG: 50%
  • Made in the UK
EDGE GO Very Menthol Refill Pods (5 Packs)

EDGE GO Very Menthol Refill Pods (5 Packs)

£23.99
Available
  • Five packs of minty menthol-flavoured pods
  • Designed for use with the EDGE GO device
  • Easy to use with a simple click-and-go design
  • Available in a range of nicotine strengths
EDGE Strawberry and Watermelon E-Liquid (Pack of 5)

EDGE Strawberry and Watermelon E-Liquid (Pack of 5)

£11.99
Available
  • Five bottles of strawberry and watermelon-flavoured e-liquid
  • Ideal if you prefer fruity vapes
  • Featuring a balanced 50/50 VG/PG ratio
  • Available in a range of nicotine strengths
Iceliqs Underground Series Euston E-Liquid - Money Off!

Iceliqs Underground Series Euston E-Liquid - Money Off!

£2.50
(RRP: £4.99)
Available
  • Mint and menthol flavour blend
  • Available in 0mg, 3mg, 6mg and 12mg strengths
  • VG: 50%, PG: 50%
  • Made in France
DOT Strawberry Refill Pods

DOT Strawberry Refill Pods

£5.99
Available
  • Delicate, sweet strawberry flavour
  • Strength: 20mg
  • VG: 50%, PG: 50%
  • Made in the United Kingdom
EDGE Strawberry E-Liquid (Pack of 5)

EDGE Strawberry E-Liquid (Pack of 5)

£11.99
Available
  • Five bottles of strawberry-flavoured e-liquid
  • Ideal if you prefer fruity vapes
  • Featuring a balanced 50/50 VG/PG ratio
  • Available in a range of nicotine strengths
EDGE GO E-Cigarette Device

EDGE GO E-Cigarette Device

£10.00
Available
  • E-cigarette device for use with EDGE GO pods
  • Sleek and slender device is discreet to use
  • Buttonless design for easy activation
  • Petite 10.5cm length perfect for on-the-go use
EDGE GO Forest Fruits Refill Pods (5 Packs)

EDGE GO Forest Fruits Refill Pods (5 Packs)

£23.99
Available
  • Five packs of Forest Fruits-flavoured pods
  • Designed for use with the EDGE GO device
  • Easy to use with a simple click-and-go design
  • Available in a range of nicotine strengths
Nicocig Refill Cartridges High Strength Menthol Cartomisers

Nicocig Refill Cartridges High Strength Menthol Cartomisers

£4.75
Available
  • Refill cartomisers for new Nicocig Rechargeable Electronic Cigarettes
  • Refill cartomisers for Nicocig and Nicolites Rechargeable Electronic Cigarettes
  • Available in packs of 5, 10, 20, 30 and 40 boxes
  • Also compatible with Nicolites electronic cigarettes
Nicocig Refill Cartridges Low Strength Menthol Cartomisers

Nicocig Refill Cartridges Low Strength Menthol Cartomisers

£4.75
Available
  • Refill cartomisers for Nicocig and Nicolites Rechargeable Electronic Cigarettes
  • Menthol flavoured cartridges with low nicotine strength
  • Available in packs of 5, 10, 20, 30 and 40 boxes
  • Also compatible with Nicolites electronic cigarettes
EDGE Virginia Tobacco E-Liquid (Pack of 5)

EDGE Virginia Tobacco E-Liquid (Pack of 5)

£11.99
Available
  • Tobacco flavoured e-liquid
  • Nicotine strengths: 6mg, 12mg and 18mg
  • VG: 50%, PG: 50%
  • Made in the UK
Nicolites Refill Cartridges High Strength Tobacco Cartomisers

Nicolites Refill Cartridges High Strength Tobacco Cartomisers

£4.75
Available
  • Refill cartomisers for Nicolites Rechargeable Electronic Cigarettes
  • Tobacco flavoured cartridges with high nicotine strength
  • Option of buying multiple boxes in combo packs
  • Free battery or cartridge offer included for particular pack sizes


Julie
Tuesday, 19 September 2017  |  13:12

I wondered are vapes safe for diabetis type 2